Interactive Tools
Private, browser-only tools for curiosity, self-reflection, and a quick anxiety self-check. Each one runs entirely in your browser and collects nothing — nothing is saved, sent, or tracked, and none of these is a diagnosis.
Anxiety self-check
Memory
Attention
- Educational exerciseStroop: a color-and-word attention exerciseAn educational exercise that demonstrates the Stroop effect — naming a word's ink color is harder when the word spells a different color. Not a test, score, or diagnosis.
- Educational exerciseGo/No-Go Attention ExerciseA short, timed exercise in sustained attention and impulse control: respond to the GO signal, and hold back on the STOP signal. It's a practice activity for curiosity — not a test, score, or diagnosis.
Wellbeing
- Educational exerciseBurnout ReflectionA short, private reflection on the three areas where burnout tends to show up — your energy, your engagement, and your sense of effectiveness. Nothing is scored, saved, or sent.
- Educational exerciseStress & Trauma ReflectionA gentle, private reflection on the ways our minds and bodies sometimes react after frightening or deeply stressful experiences. Nothing is scored, saved, or sent.